Joe Drain - Owner & Director of Athlete Development

Before completing his BA in Biology at Assumption College, Joe played hockey, soccer, and lacrosse at Milton High School. He went on to play 4 years of soccer at Assumption where he became captain his senior year and graduated in 2008. Joe founded COMPETE Strength & Conditioning in 2012 in Canton, MA ...then, in 2016, went on to build the 25,000sf performance facility where Compete is located today in Norwood, MA. Since jumping into his coaching career right after college, Joe has trained thousands of high school, college, and professional athletes. Today he is known for being one of the best speed coaches and development specialists in the region and spends most of his time coaching elite athletes and consulting with teams, club coaches, and college coaches. Joe has most recently earned his Masters in Sport & Exercise Psychology from Springfield College with the goal of delivering the best possible training & development experience to optimize the growth of Compete's clients. Additional Credentials: - NSCA Certified Strength & Conditioning Specialist (CSCS) - Precision Nutrition L1 Coach - Postural Restoration Institute (Myokinematic Restoration) - IYCA Youth Fitness Expert - Titleist Performance Institute Certification - Certified Strength & Conditioning Specialist - Masters Sport Psychology