Before completing his BA in Biology at Assumption College, Joe played hockey, soccer, and lacrosse at Milton High School. He went on to play 4 years of soccer at Assumption where he became captain his senior year and graduated in 2008. Joe founded COMPETE Strength & Conditioning in 2012 in Canton, MA ...then, in 2016, went on to develop the 25,000sf performance facility where Compete is located today in Norwood, MA. Since jumping into his coaching career right after college, Joe has trained thousands of high school, college, and professional athletes. Today he is known for being one of the best speed coaches in the region and spends most of his time either coaching elite athletes or consulting with teams, club coaches, and college coaches. Joe is currently pursuing a Masters in Sport Psychology to support his main goal of delivering the best possible training and development experience to his clients and coaches. Additional Credentials: - NSCA Certified Strength & Conditioning Specialist - Precision Nutrition L1 Coach - Postural Restoration Institute (Myokinematic Restoration) - IYCA Youth Fitness Expert - Currently working on Masters in Sport Psychologuy